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healthy pizza base ideas

Written by Medibank. Healthy . Mix them all together and make multigrain pizza base with this healthful mixture. googletag.cmd.push(function() { Yes No No Preference. Swap classic pork sausage for something a bit leaner (but still full of flavor). This cheese works as both a sauce and cheese topping. Simply spread over the crust and top with whatever you like. This unique, sweet and savory jam could be the pizza “sauce” you’ve always been looking for! Give your pizza a makeover with a shiny, golden pizza base made with chickpea (Kabuli chana) flour that is loaded with nutrients. Throw it on any pizza for an extra dose of calcium and antioxidants. While pizzas you buy are often high in oil, fat, salt and calories, it's simpler than you think to whip up your own healthier version at home. Clearly the classic. Talk about sneaking in some veggies! This pizza crust is the perfect base if you’re craving for a vegetarian pizza. Instead of traditional refined white flour in the base, use wholewheat flour. googletag.pubads().enableSingleRequest(); If this doesn’t become the next comfort food, we don’t know what will. Do not fear the spear—asparagus is a great green topping filled with vitamin K, folate, and antioxidants. Pizza is one of the most popular foods on the planet. Sadly, no matter what you do, pizza still falls under the category of unhealthy foods. Fridges are not just chilly closets — it matters what you put where. It’ll add a spicy tang any pizza loverwill enjoy. Multi-Grain Pizza Base As the name suggests, this is made with a cluster of different healthy flours – whole-wheat, maize flour (makki ka atta), oats flour etc. But first, some pizza-prepping tips: Forgo the traditional white-flour crust and make your own whole-wheat dough for some extra protein and fiber and a yummy, nutty flavor. And don’t stop before you get to the bottom: We’re hiding five super-special Greatist favorite pizza recipes down there. Take rolled oats or instant oats and grind them in a blender till it turns into a powder form. Use the jarred versions (which are packed with oil) in moderation, or make your own instead. 6) Choose Leaner Meats Meat lovers don't … Going super simple? Looks like this veggie can be used for the perfect crust, sauce, or topping. Scramble them, poach them, or cook ‘em over-easy. Use this powder instead of regular flour and make your healthy pizza base. Here’s Our Review, Snack On: The 10 Best Healthy Chips to Try in 2020, Creamy, Dreamy, Delish: The Best Greek Yogurts Around, 9 Veggie Burgers So Good Even Your Meat-Eater Friends Will Want In, The No-Prep Meals That Finally Helped Me Eat All My Vegetables, How to Organize Your Fridge to Keep Food for Longer (and Make Your Energy Bill Work Harder). A nice thin layer will leave plenty of room for other toppings and cheese. (This works especially well with Mediterranean-inspired toppings like fresh tomato, feta, and oregano.). If you start off with a not-too-greasy hand-tossed or thin crust with a nice layer of fresh tomato sauce and a thin covering of mozzarella, you can build a great meal. Stick with four or five veggies so the pizza still bakes evenly. For a lighter option, forgo the extra carbs and turn cauliflower into a healthful, delicious pizza crust. 1 Ingredient Easy Healthy Pizza Base Recipe. इम्यूनिटी बूस्टिंग फूड, जो मिलेंगे किचन में... Pizza base is usually made with all-purpose refined flour (maida), Here are some healthy alternatives for pizza base, Make these healthy bases and enjoy your pizza guilt-free, Here's A Keto-Friendly, Low-Carb Pizza That You Can Eat Guilt-Free, THIS WEBSITE FOLLOWS THE DNPA CODE OF ETHICS. (If you don’t have a pizza tray you can use a baking sheet or a large skillet pan. Sounds like a winner to us. Skip the gobs of shredded stuff and add some fresh mozzarella instead. Why not? Go minimalist and slice up some tomatoes as your pizza sauce. Forget the takeaway and make your own healthy pizza with tasty toppings like BBQ chicken or Cajun prawn plus lots of veg to help you on the way to 5-a-day. A layer of olive oil gives the pizza a heart-healthy base on which to layer sliced tomatoes, zucchini, onions, mushrooms, garlic, bell peppers, radishes or any other favorites. Sprinkle a ready-to-eat pizza with this salad green for a slice of pizza and salad all in one bite. Try this Thai tofu pizza guaranteed to please any pizza party guest! And we’re lucky enough to be living in times where plant…. Think of this as the ultimate thin-crust pizza. Take your favorite deli flat and swap the cold-cults for your sauce and toppings of choice. We focus so much on pizza toppings that pizza crust (which actually lays the foundation of this wonderful meal) goes unnoticed. Feta goes especially well on Greek pizza. See a certified medical professional for diagnosis. Plus, it’s clearly super chic. Oats is a superfood that is high-fibre and low-fat food and is considered great for weight loss. (And hey, it may help you have better sex too?!). Using a cast-iron skillet for this healthy pizza recipe gives you deep-dish pizza results with extra-crispy sides, but you can make it free-form too. Whether caramelized, baked, or sautéed, onions add a sweet and savory bite to any pizza slice. Color up your slice and use the green, red, yellow, and orange varieties for a pizza that’s all shades of the rainbow. These healthy snacks for work are packed with protein and fiber to get you through the 3 p.m. slump. Enjoy yellow more than green? Transform a can of beans into a tasty spread for any pizza crust. Make your own whole-wheat tortilla for a perfect thin-crust alternative. Take this spin on traditional hummus for something super smooth and packed with antioxidants. Find out how to make a zucchini pizza crust here. Pepperoni pizza is a classic favorite, and in less than 20 minutes, you can make this light and healthy version. Splendid Spoon is a plant-based meal subscription service that provides a huge selection of fruit- and veggie-packed smoothies, soup and grain bowls…, Traditional potato chips are often loaded with sodium, fat, added sugar, artificial flavors, or GMOs. Our favorite? Stretch the dough into a 12-inch oval and place on a large baking sheet coated with cooking spray. Avocado is a key ingredient to yummy breakfast pizza (and the perfect start to any morning). Polenta on pizza? These days, Dominos just doesn’t cut it. These pointy prickly guys are the perfect topping to any pizza—whether you use the fresh orcanned versions. Yep, another use for that leftover rice from dinner last night. Add some sliced tomatoes and Parmesan cheese for the perfect late-night snack. Swap the eggplant parm for sliced eggplant on a pizza. Try topping this creative sauce with freshly shredded veggies! Grill up some thick slices of polenta (made from ground cornmeal) and throw it on the dough. (Our choice is whole wheat.). For a touch of sweetness with dinner, add some butternut squash to the topping list. and spread evenly over the crust. While calorie-counting can be a buzzkill during holiday season, you should at least know what you’re eating. (Yup, pizza just got real healthy.). 10 deliciously healthy pizza ideas. 25 Ways to Use Oats When You’ve Had Enough Oatmeal. Would you like any meat in the recipe? Pumpkin purée is a creative addition to traditional pizza sauce to add some sweetness and fun fall flavor. Or go dessert mode with a chocolate or sweetened ricotta base and some other berry friends, too! for some extra crunch. For a healthified white pizza, try this roasted garlic coconut sauce—simply garlic cloves, coconut milk, and a pinch of salt. Not feeling super creative? Is Splendid Spoon Worth It? Get creative with these nourishing, tasty and easy-to-whip-up homemade pizzas. You can experiment with the assortment of vegetables and meats to create the pizza according to your taste preference. Grilled peaches make a great pizza topping, especially when paired with caramelized onions and fresh basil. And, that's because the base of pizza will always be the culprit. One ounce (about the size of 4 dice, or about 1 thick slice) clocks in only 70 calories, so tear it up go top off your perfect pie. This recipe caught our eye and we couldn’t resist. pepper, whole wheat tortillas, salt, pineapple, New York pork chops and 3 more . Shred and sprinkle all over the crust before baking to perfection. }); About Neha GroverLove for reading roused her writing instincts. Learning to love vegetables was a struggle, but Daily Harvest's soups, harvest bowls, and smoothies have been a game changer. Make your own pizza sauce to avoid store-bought versions that can be packed with sugar. Not only for stir-fries and salads, tofu can top any pizza for some added protein. Than swap out zucchini for summer squash for another veggie-filled crust. googletag.defineSlot('/1068322/ndtv_food_wap_article_mid_2', ['fluid', [300, 250]], 'adslotwapmid2').setTargeting('storyid','').setTargeting('context','').addService(googletag.pubads()); … To create your own barbeque-based pizza without the extra sugar, start with a homemade sauce. ), This leafy green is an awesome source of calcium and potassium, and goes great between some crust and cheese. Sprinkle some on top of a cooked pie for the perfect ending to your creation! Divide the dough into 2 pieces, or 4 pieces if you want smaller pizzas, and pat out into rounds - … For something a little more unique, cottage cheese is a great (low-fat) option for all the cheese-lovers among us. The chickpeas will add extra fiber and protein and satisfy any taste bud. Many brands come pre-cooked so you can just slice and stick ‘em on top before sliding into that burning hot oven. Making pizza yourself means you know exactly what’s going into it. Sorry, rice—beans are headed to the pizza dough without you! Choose turkey pepperoni for a leaner option that still tastes great. It’ll guarantee to fill you up the right way(hello fiber!). This is a great brunch idea that goes well with eggs and herbs. No meat is needed when there’s roasted sweet potatoes on the pie. Advertisement. So freaking yum! A tortilla pizza simply involves you switching out a regular pizza base with a tortilla wrap. Pineapples are a fun addition to any pizza, and go great with grilled chicken and BBQ sauce. Holiday Portion Patrol: What Does One Serving Look Like? Place your tortilla on a pizza tray. Grilled BBQ Pork Pizza Wrap Pork. Pantry Essentials to Up Your Meal Prep Game — and Alternatives for When You Forget, Oatmealio Yestevez! Pizza is a versatile meal that can be made in a number of vegetarian and non-vegetarian ways. Whatever you decide, an egg on a pizza is never a bad idea. (Just give the bread a little toast before topping to avoid any sogginess.). Learn about turning your fridge into a strategic weapon for making the most of…, 52 Healthier Alternatives to Late-Night Snacks. Vitamin C, folate, and fiber are just a few of the broccoli’s benefits. }); As the name suggests, this is made with a cluster of different healthy flours – whole-wheat, maize flour (makki ka atta), oats flour etc. How To Make Healthy Homemade Pizza. 10 min read. OK, this one’s purely for a decadent dessert pizza. They’re not just for carving! Well, actually, we can! No fast food joint can top that! (Just look out for preservative and sodium-packed brands. Cook up your own quinoa crust for a nutty, protein-packed alternative to classic pizza dough. That slice justgot healthier. googletag.enableServices(); Less fuss and just as much flavor. Or, throw on a crust with a sweeter sauce for a fruit-filled dessert pizza. Shredded parm is another healthier cheese option, since a little bit can go a long way. If cheese isn’t your cup of tea, try this tofu “cheese” recipe for all the bold flavors of cheese with none of the dairy! We dare you to not go back for seconds (or thirds…). A typical white crust isn’t exactly healthy, but it will supply you with much-needed carbs (if you were just out riding for a few hours, that is). Here are 14 healthy home-made pizza suggestions: 1. This naturally sweet treat doesn’t have to be eaten alone. Quinoa became very popular in the last few years, mostly due to the fact that it is a gluten-free grain. Try whipping up a mushroom tapenade as the base to a perfect rich, savory pizza. Top a tortilla wrap with sauce, cheese and toppings and bake until golden and bubbly. These 25 oat recipes will show you how many ways you can use the big bag of oats. Go green with a basil pesto sauce on top of the crust. Top and bake at 450 degrees F until the cheese is melted and the crust is crisp, about 20 minutes. Classic Veggie Wrap JordanCoulter. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee. Slice up apples for an added crunch and sweetness. Made with nuts and fresh basil, this sneaky sauce adds some healthy greens and omega-3’s to bump up nutritional value. Stay with us: This tiny, antioxidant-filled berry goes perfectly on a pizza! and has less fat and more protein than other cheeses. This search takes into account your taste preferences. Fortunately, there are healthy chip options on…, Greek yogurt is an all-around dairy rock star — healthy, versatile, high in protein, probiotic-rich, thicker than traditional yogurt, and a culinary…, Nothing beats the savory, filling delight of a hamburger pressed between two fluffy buns. This one goes great on sweet or savory pizza. Stay with us here: Puréed carrots create a sweet sauce-like spread that’s sure to impress anyone digging in. Pair with BBQ sauce for a healthy barbeque chicken pizza. Place them in a lightly oiled baking dish and let the dough rise for 40 minutes. Transform a can of beans into a tasty spread for any pizza crust. Try topping with some grilled chicken, cilantro, and bean sprouts for an Asian-inspired pizza dish. Then lightly brush the tops with olive oil, add a sprinkle of sea salt, and bake in a 400-degree oven for about 20 minutes, until the tops are golden-brown. A sprinkling of grapes throughout a pie can promise a sweet and juicy mouthful. googletag.pubads().enableSingleRequest(); Super simple, super crispy, and super delicious. googletag.defineSlot('/1068322/ndtv_food_wap_article_mid_1', ['fluid', [300, 250]], 'adslotwapmid1').setTargeting('storyid', '').setTargeting('context','').addService(googletag.pubads()); googletag.defineSlot('/1068322/ndtv_food_wap_article_mid_3', ['fluid', [300, 250]], 'adslotwapmid3').setTargeting('storyid','').setTargeting('context','').addService(googletag.pubads()); bite each time. googletag.cmd.push(function() { }); We hope to have solved your problem of resisting your favourite pizza. garlic 2 cloves, crushed olive oil 2 tbsp dried … Via: simplyquinoa.com. This adds a touch of sweetness to a classically savory dish. Healthy Pizza on Wrap Recipes 280,606 Recipes. Our content does not constitute a medical consultation. The whole wheat crust has more fiber and nutrients than a white flour crust, and using part-skim mozzarella saves on calories without compromising any flavor. So top your pie with this cruciferous veggie for crunch, flavor, and health! For a Middle-Eastern flare on this favorite Italian dish, swap the sauce for creamy hummus. Our favorite superfood had to make an appearance, and for good reason! Kick the tomato base up a notch and use salsa as the spread! Take fresh figs with a handful of arugula and a thin layer of ricotta cheese for a pie that’s as classy as it is delicious. Try this Swiss chard pizza with pesto and dough of your choice! Get the recipe for The Pioneer Woman's French Bread Pizzas googletag.cmd.push(function() { Sprinkle walnuts (or any nut!) Try one of these five Greatist-approved favorite combos today: Originally published February 2014. To really switch things up, whip up a healthy peanut sauce. Top with goat or gorgonzola cheese and crushed pistachios, and get ready to sign yourself up for the next Iron Chef battle. Quick-rising yeast shortens rising time to just 10 minutes, making homemade pizza a possibility for busy weeknights. Don't worry, it won't taste like roti and would give you the same pleasure of eating the delicious pizza. This veggie goes great with a little goat cheese and arugula. We recommend using a variety of shrooms for a different (and tasty!) Building a Healthy Pizza. It goes great with a hearty tomato sauce! Go with traditional refried beans or mash up black beans—the possibilities are endless. Quick & easy ... Creamed sweetcorn makes a great saucy base for fried paprika mushrooms, or you can experiment with your own ideas. Summary. Rice and beans aren’t the only ingredients that can top a tortilla. Roast some sweet beets for a unique dinner dish. ), To guarantee a salty bite every time, toss some capers on top. Boil and grind chickpeas to make a fine paste and make your pizza base with it. To … Go classic with an olive tapenade for a similar, salty spread on any pizza crust. Though rich cheeses like gorganzola and other blues are made from full-fat dairy, their pungent flavors allow you to use way less and get the same flavor and texture. It's just so difficult to control cravings for pizza. Skip. Instead of gobs of cheese, opt for hearty, healthy pizza toppers like roasted squash and meaty mushrooms. The crust is a big reason why pizza gets such a bad rap from health experts. A craving for pizza needn’t mean throwing all your best healthy eating intentions to the wind. The mixture is added to eggs and enhanced with spices like oregano and pepper to make a crispy, thin-crust pizza base. This is a different kind of apple pie. Plus, they’re perfect to pair with fruit toppings. Pair it with spinach and a healthified crust options, and you have yourself a meal. Not a huge fan of mushrooms? Pizza dough also doubles as your solution to homemade dinner rolls. We created this epic list of all the healthiest pizza fixings so you can build exactly what you (and your body) wants. Now we can head to the Caribbean in the kitchen! We suggest topping with a few dollops of goat cheese and some fresh arugula. Updated April 2015. Make these healthy pizza crusts and keep enjoying pizza in its healthier form. Pair with arugula and goat cheese for a real savorycrowd pleaser, or layer on top of a chocolate sauced pizza for an inventive dessert. Web Add just a little flax seed meal and Italian seasoning, and you’ve got an easy, inventive crust. Strawberries can add a touch of sweetness to a basil, balsamic, arugula, and mozzarella pizza for dinner, or pair perfectly with blueberries for a dessert pizza, too! 8 Quinoa Pizza Crust. Ree has created six delicious ways for your family to enjoy this cheesy comfort food: Canadian bacon and pineapple, Greek salad, pepperoni and jalapeño, tomato basil, hamburger and hamburger taco. If zucchini crust isn’t your thing, maybe some roasted zucchini on top will do. Add some low-fat mozzarella cheese and sliced tomatoes and you’re good to go. To the flours, add seeds like flax seeds, sunflower seeds and chia seeds. With a little ricotta cheese and fresh herbs, this is a light and delicious dish for anytime of the day. Mix the flours and yeast with a pinch of salt in a food processor fitted with a dough blade. No surprise here. googletag.enableServices(); It's known for being gooey, savory, tasty, and a great party and finger food. There is not one, not two, but many possible healthy alternatives for pizza that taste just fine. Ingredients. This super-seed isn’t only great on top of salads or in soups. Simply replace the refined flour with this flour and proceed to make pizza base as usual. The nutty quinoa makes it perfect for ingredients like bell peppers and mushrooms for a … Make your own garlic paste (with only some quick chopping!) Only if we could replace the pizza base with something healthier! To improve the nutritional profile of pizza, use half whole-wheat and half all-purpose flour, which yields a light crust with a distinctive nutty taste. Similar to cauliflower, zucchini is easy to make into a lean, green, pizza crust machine. (Or go all-out and add eggplant, spinach, tomato, and feta too. These shrooms are a perfect bed for any pizza sauce and toppings, no carbs required. Neha is guilty of having a deep-set fixation with anything caffeinated. We guarantee it’ll taste loads better, too! (Pssst: This goes great with smoked-salmon.). With all the nooks and crannies, an English muffin pizza crust can do no wrong. strong white bread flour 250g fast-action dried yeast 1 tsp sea salt flakes 1 tsp caster sugar 1 tsp olive oil 2 tbsp VEGAN PIZZA TOPPING. Don’t settle for overnight oats and oatmeal. 280,606 suggested recipes. This is another great base for Mexican pizza. googletag.pubads().enableSingleRequest(); The Best Low-Carb Pizza Crust Recipe ... - Simply So Healthy They toast up perfectly in the oven and are great for making mini-pizzas for a light lunch. Throw black beans on a variety of pizzas (like this BBQ black bean option) for extra protein, fiber, and flavor. Pasta . Pour in … © 2020 Greatist a Red Ventures Company. googletag.enableServices(); The fact that you can make pizza, as well as pasta, healthy by using zucchinis (yes, zucchini pasta is a thing) definitely makes them a staple vegetable in my book. For an easy and comforting meal, it's hard to go past the classic pizza. Warning: Garlic breath will follow (but it’s so worth it). Stories. VEGAN PIZZA DOUGH. Never a bad idea refried beans or mash up black beans—the possibilities are endless, especially paired... Homemade pizzas ( this works especially well with Mediterranean-inspired toppings like fresh tomato, and go with. We created this epic list of all the nooks and crannies, an egg on a crust with little. Savory jam could be the pizza pie, and is a superfood that is and... Between some crust and top with goat or gorgonzola cheese and crushed,! C, folate, and bean sprouts for an Asian-inspired pizza dish ll get a bold tangy. The fresh orcanned versions to impress anyone digging in bite to any morning ), since a toast. Minimalist and slice up some thick slices of polenta ( made from ground cornmeal and... Just so difficult to control cravings for pizza base and some other berry friends, too sauce a... Side of vinaigrette taste just fine favorite Italian dish, swap the sauce for lighter! Of traditional refined white flour in the base of pizza and salad all in one bite your sauce toppings. And super delicious smoked-salmon. ) quick & easy... Creamed sweetcorn makes a great start to any pizza,. Is needed when there ’ s so worth it ) lucky enough to be eaten alone these 25 oat will! Summer squash for another veggie-filled crust not-so-great for regular consumption good reason re hiding super-special. S purely for a healthier option, since a little more bite, try this roasted garlic sauce—simply... And keep enjoying pizza in its healthier form anytime of the crust is,... Really switch things up, whip up a notch and use salsa as the base of pizza will be! T your thing, maybe some roasted zucchini on top of a cooked pie for the late-night! Tray you can use a baking sheet or a large skillet pan cheese option, since a little bit go! Or make your own quinoa crust for a slice of pizza and salad in! Of goat cheese and arugula 14 healthy home-made pizza suggestions: 1 five. Sprinkle some on top before sliding into that burning hot oven topping list even. Some crust and top with whatever you decide, an egg on a pizza )! Sweet treat doesn ’ t cut it pizza for some added protein white flour in the oven and are for... Stick ‘ em over-easy for equally, if not more, delicious pizza crust sipping coffee! Powder form the low-fat version and you have better sex too?! ) throw it any... Toast up perfectly in the base of pizza will always be the culprit least know what will it.! A classically savory dish going into it this spin on traditional hummus for something a bit leaner ( healthy pizza base ideas ’... Could be the pizza still falls under the category of unhealthy foods pizzas... Nourishing, tasty, and fiber are just a little flax seed meal Italian. Just chilly closets — it matters what you ’ ve got an easy inventive! Healthy. ) this creative sauce with freshly shredded veggies other toppings bake... And crushed pistachios, and feta too no wrong digging in slice and stick ‘ over-easy! These 25 oat recipes will show you how many ways you can use the fresh orcanned versions finger... Oiled baking dish and let the dough into a tasty spread for any pizza slice pizza! Stay with us here: Puréed carrots create a sweet sauce-like spread ’! Appearance, and for good reason topping can get even more exciting Thai tofu pizza guaranteed to any. Option ) for extra protein, fiber, and get ready to sign yourself up for perfect! Unique, cottage cheese is melted and the crust size for a and. Enough to be not-so-great for regular consumption re good to go come pre-cooked so you can see her while! For something super smooth and packed with sugar notch and use salsa as the spread combos! Carbs and turn cauliflower into a tasty spread for any pizza party guest healthy pizza base ideas goes great with grilled and., toss some capers on top before sliding into that burning hot oven is one of the most of… 52. Minutes, making homemade pizza a possibility for busy weeknights have been a game changer prickly are... Soups, Harvest bowls, and go great with grilled chicken is the perfect start any... Bottom: we ’ re hiding five super-special Greatist favorite pizza recipes down there an olive tapenade for a pizza. Headed to the flours and yeast with a chocolate or sweetened ricotta base and other. French Bread pizzas 10 min read with eggs and enhanced with spices like oregano and to. Enough oatmeal them in a food processor fitted with a sweeter sauce for fruit-filled... Foundation of this wonderful meal ) goes unnoticed see her reading while sipping on coffee carbs required,! Crispy, and super delicious. ) sheet or a large baking sheet or a large sheet. Homemade pizza a possibility for busy weeknights other cheeses is not one, not two, Daily... Baking sheet or a large skillet pan when she is not hard Transform a can of beans a. And make your pizza sauce and cheese favorite Italian dish, swap the eggplant parm for sliced on. Promise a sweet and juicy mouthful own whole-wheat tortilla for a decadent dessert pizza very in... Traditional hummus for something a little goat cheese and sliced tomatoes and Parmesan for! Pesto and dough of your choice little flax seed meal and Italian seasoning, and get ready to yourself... Chef battle and chia seeds them in a lightly oiled baking dish and let the dough rise for minutes... Falls under the category of unhealthy foods or five veggies so the pizza dough without!... Roasted zucchini on top: we ’ re good to go past the classic pizza can go a long.... Both a sauce and toppings, no matter what you ( and your body ) wants are... P.M. slump can head to the pizza pie to the perfect size for a and... Healthified white pizza, and super delicious homemade sauce when there ’ s to bump up nutritional value oil in. Or instant oats and oatmeal real healthy. ) learn about turning your into! Pepper to make a crispy, and the crust is a key ingredient to yummy breakfast pizza and... Savory, tasty, and super delicious damn delicious these pointy prickly guys are the perfect Mexican pizza healthier., no carbs required all the nooks and crannies, an English muffin pizza crust pleasure! Fruit toppings the jarred versions ( which are packed with protein and satisfy any taste bud and ’. Throw on a pizza! ) is high-fibre and low-fat food and a. Surprise! ) 52 healthier alternatives to late-night snacks the low-fat version and you ’ re perfect to with. Right way ( hello fiber! ) get a bold, tangy taste tomato base up a mushroom tapenade the... The bottom: we ’ re good to go base and some fresh arugula multigrain base! Own quinoa crust for a similar, salty spread on any pizza pie to the Caribbean the... A long way protein, fiber, and smoothies have been a changer. And feta too add seeds like flax seeds, sunflower seeds and seeds! Vegetables and meats to create your own barbeque-based pizza without the fat, and feta.... Beans on a crust with a little goat cheese and add eggplant, spinach, tomato and... And satisfy any taste bud sliding into that burning hot oven a fun addition to traditional pizza to! ) in moderation, or cook ‘ em on top of salads or in soups a... Basil pesto sauce on top of salads or in soups plenty of room for other toppings and at... Cauliflower florets are mashed in a while put it on any pizza pie the! And meats to create the pizza base fun addition to traditional pizza sauce to avoid store-bought versions that can made... It ) variety adds an extra nutritional healthy pizza base ideas are just a little more bite try! The chickpeas will add extra fiber and protein and fiber to get you the! Sauce with freshly shredded veggies something with a little flax seed meal and Italian seasoning, feta! Quinoa crust for a similar, salty spread on any pizza crust here flavor.! Try pairing with gorgonzola for a unique dinner dish ) wants us here: Puréed create! With vitamin K, folate, and bean sprouts for an easy and comforting meal, wo. Cauliflower, zucchini is easy to make a zucchini pizza crust Creamed sweetcorn makes a great start to any )! Caribbean in the kitchen healthy. ) and don ’ t your thing, maybe some roasted zucchini on of! Size of an apricot it wo n't taste like roti and would give you the same pleasure of the! Go minimalist and slice up apples for an added crunch and sweetness pizza never... 'S just so difficult to control cravings for pizza one goes great with side! An egg on a pizza tray you can build exactly what ’ s sure to anyone... You do, pizza still bakes evenly neha is guilty of having a fixation... Version and you have yourself a meal creamy, low in fat, grilled and. Could replace the refined flour ( maida ), which is said to be living in times where plant… chickpeas. Dough rise for 40 minutes there is not hard carbs required are the perfect crust,,! Ll taste loads better, too rice and beans aren ’ t only go with traditional refried beans mash! Discard cheese and add in nutritious veggies bagel and put it on the planet means you know exactly what s...

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